Beef Ribs Vs Pork Ribs Nutrition

Food database and calorie counter Calories in Ribs The favorite choice for the term "Ribs" is 1 medium cut of Pork Spareribs which has about 400 calories. Calorie and nutritional information for a variety of types and serving sizes of Ribs is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins Popular Types of Pork Ribs Fat(g) Carbs(g) Prot(g) Calories Barbecued Pork Spareribs with Sauce 1 small rib 6.48 1.22 6.22 90 1 medium rib 8.93 1.68 8.58 124 1 large rib 11.61 2.18 11.15 161 3 oz with bone 14.07 2.65 13.51 195 1 cup 29.92 5.63 28.73 415 Lean Barbecued Pork Spareribs with Sauce 1 small rib 2.47 0.88 4.81 46 1 medium rib 3.53 1.26 6.87 66 1 large rib 4.47 1.60 8.70 84 3 oz with bone 5.64 2.02 10.99 106 1 cup 15.75 5.63 30.69 296 Pork Spareribs 1 small rib 7.54 - 7.24 99 1 medium rib 10.56 - 10.13 138 1 large rib 13.58 - 13.02 178 1 small cut (3 ribs) 22.63 - 21.71 296 1 medium cut (3 ribs) 31.68 - 30.39 415 1 large cut (3 ribs) 40.73 - 39.07 533 3 oz with bone 16.29 - 15.63 213 1 cup 40.43 - 38.78 529 Lean Pork Spareribs 1 small rib 1.68 - 5.08 37 1 medium rib 2.43 - 7.34 53 1 large rib 3.09 - 9.32 68 1 small cut (3 ribs) 5.24 - 15.81 115 1 medium cut (3 ribs) 7.30 - 22.02 160 1 large cut (3 ribs) 9.36 - 28.23 205 3 oz with bone 3.93 - 11.86 86 1 cup 12.54 - 37.83 275 Other Popular Types of Pork Ribs (3 oz serving) Pork Backribs 20.05 - 13.71 240 Whole Pork Spareribs 20.07 - 14.54 243 Country-Style Pork Ribs 15.91 - 14.45 205 Lean Country-Style Pork Ribs 7.02 - 16.39 134 Popular Types of Beef Ribs Fat(g) Carbs(g) Prot(g) Calories Barbecued Beef Shortribs with Sauce 1 small rib 9.13 0.98 4.76 107 1 medium rib 21.52 2.31 11.21 251 1 large rib 29.99 3.22 15.63 351 3 oz with bone 14.67 1.57 7.65 171 1 cup 43.68 4.69 22.77 511 Lean Barbecued Beef Shortribs with Sauce 1 small rib 2.58 1.25 4.26 46 1 medium rib 5.99 2.91 9.87 108 1 large rib 8.22 3.99 13.55 148 3 oz with bone 4.23 2.05 6.97 76 1 cup 15.73 7.64 25.93 283 Beef Shortribs 1 small rib 11.70 - 6.01 131 1 medium rib 27.59 - 14.18 310 1 large rib 38.46 - 19.76 431 3 oz with bone 18.81 - 9.67 211 1 cup 56.01 - 28.78 628 Lean Beef Shortribs 1 small rib 3.96 - 6.71 64 1 medium rib 9.17 - 15.55 149 1 large rib 12.59 - 21.35 205 3 oz with bone 6.47 - 10.98 105 1 cup 24.09 - 40.87 393 Popular Types of Lamb Ribs Fat(g) Carbs(g) Prot(g) Calories Regular Lamb Ribs 1 rib 13.56 - 10.14 165 3 oz with bone 19.45 - 14.55 237 Lean Lamb Ribs 1 rib 3.22 - 6.90 59 3 oz with bone 5.03 - 10.77 91 Popular Types of Veal Ribs (3 oz serving) Fat(g) Carbs(g) Prot(g) Calories Regular Veal Ribs 7.66 - 16.04 138 Lean Veal Ribs 3.31 - 16.98 102 Other Types of Ribs (3 oz serving) Fat(g) Carbs(g) Prot(g) Calories Goat Ribs 1.99 - 17.81 94 Venison or Deer Ribs 2.71 - 24.90 131 view more results for ribs

Food Search Popular Pick: Pork Spareribs Nutrition Facts Serving Size 1 medium cut (yield after cooking, bone removed) Amount Per Serving Calories 415 % Daily Values* Total Fat 31.68g 41% Saturated Fat 11.627g 58% Trans Fat - Polyunsaturated Fat 2.855g Monounsaturated Fat 14.095g Cholesterol 126mg 42% Sodium 268mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 30.39g Vitamin D - Calcium 49mg 4% Iron 1.93mg 11% Potassium 335mg 7% Vitamin A 3mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Add this item to my food diary date: meal : name: amount: Save Refresh Cancel Other Recently Popular Ribs: Real Appeal Keto Prime Rib with Garlic and Red Wine Au Jus Open Nature Prime Rib Beef Roast with Mushroom Gravy Real Appeal Slow Cooker Asian Short Ribs A La Carte Sesame Soy Beef Short Ribs Kingsford Boneless Pork Ribs Clean Eatz Prime Rib with German Potato Salad Sizzler Half Rack Ribs Diet to Go Beef Short Ribs, Bordelaise Sauce, Celery Puree, Green Bean Blend Hampton House Dry Garlic Ribs Circle K Boneless Pork Rib Bites

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